Dietary recommendations are plentiful, but many of them are based on questionable pseudoscience and could even be damaging to your health. Still, there is no need for panic; shedding unwanted pounds healthfully is simple and achievable with the help of a good diet plan for fat loss. And yet, another […]

Although there are numerous variations of a diet plan, here is one: 30-Day, 1600 calories Indian Vegetarian Diet Plan for Weight Loss Repeat the below diet for 30 day. You can replace the food item with any other item having similar calories and macronutrients. Sunday Breakfast (7:00-8:30AM) Poha (1 bowl) […]

Although there are numerous variations of a diet plan, here is one: 7-Day, 1200 Calories Indian Vegetarian Diet Plan for Weight Loss You can replace the food item with any other item having similar calories and macronutrients. Sunday Breakfast (7:00-8:30AM) Poha (1 bowl) + Tea / Coffee (1 cup) Mid-Meal (10:00-11:00AM) Buttermilk (1 […]

Although there are numerous variations of a diet plan, here is one: 1600 calories Indian Vegetarian Diet Plan for Weight Loss Repeat the below diet for 30 day. You can replace the food item with any other item having similar calories and macronutrients. Sunday Breakfast (7:00-8:30AM) Poha (1 bowl) + […]

Although there are numerous variations of a diet plan, here is one: 1200 calories Indian Vegetarian Diet Plan for Weight Loss You can replace the food item with any other item having similar calories and macronutrients. Sunday Breakfast (7:00-8:30AM) Poha (1 bowl) + Tea / Coffee (1 cup) Mid-Meal (10:00-11:00AM) Buttermilk (1 glass) […]