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Indian Diet Plan For Fast Weight Loss

by: Fitness ExpertPosted on: 13/Dec/202217/Dec/2022

Dietary recommendations are plentiful, but many of them are based on questionable pseudoscience and could even be damaging to your health. Still, there is no need for panic; shedding unwanted pounds healthfully is simple and achievable with the help of a good diet plan for fat loss. And yet, another […]

Health and Fitness

1600 Calories Indian Diet Plan for Weight Loss

by: Fitness ExpertPosted on: 13/Dec/202215/Dec/2022

Although there are numerous variations of a diet plan, here is one: 30-Day, 1600 calories Indian Vegetarian Diet Plan for Weight Loss Repeat the below diet for 30 day. You can replace the food item with any other item having similar calories and macronutrients. Sunday Breakfast (7:00-8:30AM) Poha (1 bowl) […]

Health and Fitness

1200 calories Indian Diet Plan for Weight Loss

by: Fitness ExpertPosted on: 13/Dec/202215/Dec/2022

Although there are numerous variations of a diet plan, here is one: 7-Day, 1200 Calories Indian Vegetarian Diet Plan for Weight Loss You can replace the food item with any other item having similar calories and macronutrients. Sunday Breakfast (7:00-8:30AM) Poha (1 bowl) + Tea / Coffee (1 cup) Mid-Meal (10:00-11:00AM) Buttermilk (1 […]

Health and Fitness

30 day Indian Diet Plan for Weight Loss

by: Fitness ExpertPosted on: 13/Dec/202215/Dec/2022

Although there are numerous variations of a diet plan, here is one: 1600 calories Indian Vegetarian Diet Plan for Weight Loss Repeat the below diet for 30 day. You can replace the food item with any other item having similar calories and macronutrients. Sunday Breakfast (7:00-8:30AM) Poha (1 bowl) + […]

Health and Fitness

7 day Indian Diet Plan for Weight Loss

by: Fitness ExpertPosted on: 13/Dec/202215/Dec/2022

Although there are numerous variations of a diet plan, here is one: 1200 calories Indian Vegetarian Diet Plan for Weight Loss You can replace the food item with any other item having similar calories and macronutrients. Sunday Breakfast (7:00-8:30AM) Poha (1 bowl) + Tea / Coffee (1 cup) Mid-Meal (10:00-11:00AM) Buttermilk (1 glass) […]

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